Hema Ramsingh, Holistic Nutritionist who spoke at our recent CANAAF Come Together Conference in July suggests the following articles/websites:
- The Paleo Mom – Autoimmune Protocol https://www.
thepaleomom.com/category/ autoimmunity/ - Autoimmune Wellness https://
autoimmunewellness.com/ - The Quick Start Guide has great lists of foods to eat and foods to avoid, recipes and shopping lists https://
autoimmunewellness.com/opt-in/ the
- The Quick Start Guide has great lists of foods to eat and foods to avoid, recipes and shopping lists https://
- Dr. Sara Gottfried’s take on the AIP http://www.
saragottfriedmd.com/is-the- autoimmune-protocol-necessary/ - SAD to AIP program (there is a cost associated with this one) http://sadtoaip.com/
- The Autoimmune Wellness Podcast https://
autoimmunewellness.com/awp/
For information on living with chronic pain visit https://www.drugwatch.com/health/chronic-pain/. Causes of chronic pain include arthritis, mental illness, and medications that damage organs.